by Jacque Sorenson | Nov 24, 2020 | Dessert recipes
‘Tis the season for good food! I hope you will enjoy these recipes and know I’m wishing you a wonderful holiday full of giving thanks! Gingerbread Cake: 1 C. whole wheat1 C. white flour2 tsp. pumpkin pie spice1/2 tsp. Real salt1 tsp. baking powder2 Tbs....
by Jacque Sorenson | Nov 24, 2020 | Dessert recipes, General, Snacks
This is different but so tasty and filling! 1/2 c. brown rice, cooked1 tomato, diced1/2 c. squash, cooked1 can black olives1 c. kidney beans3 green onions, chopped1 garlic clove1/4 c. olive or avocado oil1 Tbs. agave or honey1/2-1 tsp. cumin Combine rice, beans,...
by Jacque Sorenson | Jun 9, 2020 | Dessert recipes, Nutrition
It’s not quite cherry picking time, but we’re getting there! Meanwhile, I’ve been using the cherries we put in the freezer the last two summers. I made tart cherry juice out of some with my steamer canner, and we’re storing it frozen in clean...
by Jacque Sorenson | Dec 17, 2019 | Dessert recipes
Hi, I hope you are doing well! I really enjoy creating recipes- sometimes getting things right and enjoying every bite, and other times crashing and burning and giving mistakes to the chickens to eat! Along with having something fun to eat, it’s equally nice to...
by Jacque Sorenson | Dec 13, 2019 | breakfast recipe, Dessert recipes, Nutrition, Snacks
I love the fresh flavor of lemon! If you do too, I think you’ll love the recipe I’ve been working on this month. Mouth watering, cleansing, clean lemon! I started with white beans because I wanted these muffins to be high in protein and free of highly...
by Jacque Sorenson | Sep 24, 2019 | Dessert recipes, General, Inspiration, Self-care ideas
Oh, the bliss of a sunny, autumn afternoon! I hope you are well today my friend. As we discussed in seminar this week, making the shift to healthier eating habits requires concerted effort over a period of time. We get so used to imagining the look and taste of our...
