by Jacque Sorenson | Sep 23, 2017 | General, Nutrition, Salads/Sides, Savory recipes
Today I had the delightful opportunity to sit in the sun at a little French restaurant and eat….a Greek salad! My mouth is still singing! Greens, kalamata olives, cucumbers, squares of red and green peppers, feta cheese and tomatoes, tossed in a lemon, olive oil...
by Jacque Sorenson | Aug 6, 2017 | General, Inspiration, Marriage, Mothering, Nutrition
Note: This is a four-year-old post! Hope it gives you some good things to consider. Take care! xo Summer is winding down, and I hope it has been a good one for you! I can feel the energy growing for school shopping, sign-ups for football and piano lessons and,...
by Jacque Sorenson | Aug 1, 2017 | General, Inspiration, Nutrition, Salads/Sides
One of the first books that I purchased during my health coach training was Nourishing Traditions, by Sally Fallon. While there are recipes calling for ingredients that are a bit “out there” as far as the SAD goes, my favorite being a fish recipe where she...
by Jacque Sorenson | Jun 1, 2017 | General, Inspiration, Nutrition, Salads/Sides, Savory recipes
I walked into a friends house the other day while she was sauteing veggies for part of their breakfast! They looked so good I had to try something like it. I choose to combine chopped asparagus, diced summer squash, onions and mushrooms. I simply sauteed them in...
by Jacque Sorenson | May 21, 2017 | breakfast recipe, Nutrition, Savory recipes
Oh, I wish you could smell this! Well, tasting it is better, because I think Asiago cheese smells, hmm, not so good. It tastes very good, but the smell…yeh. This is a speedy dinner or a light lunch or a very nice breakfast! 6 eggs 1/2 tsp Real salt 1/2 cup...
by Jacque Sorenson | May 10, 2017 | General, Inspiration, Nutrition, Self-care ideas
There are times and seasons in our lives that make eating easier or more difficult right? Like, when you’re a kid and your mom or your grandma are diligent about providing food for you, it’s easy to eat well. But there are other times, maybe when your...
