Day 26- Peace Like a River

Life can be pretty challenging. And finding peace sometimes seems illusive! But…it is always there, waiting for you to opt in! To care for yourself, whenever you feel harried or haggard, happy or hungry, you can step quietly into a peaceful place to renew your strength. Sometimes that might be going for a walk alone. […]

Day 25- Self-care, Self-talk

Hello Ladies! I hope you are feeling better and better as this 30 Day Challenge progresses! We’re nearing the finish line! Today, I re-publish this post from 2014. {Where did that time go?} But first I’d like to say that I appreciate your comments. I hope you will keep moving forward and keep chiming in. […]

Day 24- Henna Happy!

A few years ago I stumbled upon a product that I love. It’s a healthy version of something many of you like and use, so I thought I’d share it as today’s self-care idea! First though, a little background. Some of the health struggles I’ve had have taught me that the more chemicals we ingest […]

Day 23- Looking Inside

Hello! I’m glad you are continuing on this journey with me! {Side note: if you’ve subscribed to the Lioness blog but aren’t receiving a daily email, please check your spam box!} Our path to learning and implementing better self-care habits is vitally important. This is certainly a matter of becoming able to do what we […]

Day 22- On Leadership

Self-care for a parent is critical! It takes so much energy and grit to lead doesn’t it? We need to give ourselves every possible advantage in part because of the fact that being a family leader means learning how to deal with disappointment. We all know that in families, things can get complicated, frustrating and […]