Beverage Recipes - Lioness at the Door

Simple and Smooth

Ladies! A simple, healthy idea for you sent with much love and best wishes on this weekday morning… First, the

Mango Basil Smoothie-Kitchen Coach Jenny

Mango Basil Smoothie 1/2 C. frozen mango chunks 1 C. milk of choice small handful of basil (about 1/4

Smoothies With The Kitchen Coach

I am so tickled to link you up with a Jenny the Kitchen Coach video today. I love her and

Banana Split Smoothie

1 cup of almond or coconut milk 1 cup of water a handful of frozen blueberries 1 frozen banana 2-3

Ginger Lemon Honey Tea

Seems as though there a lot of people who have colds and flu right now. No fun! One thing we

So Excited!

I love having projects in the pipeline that I believe will be a benefit to you! I hope you might

Tension Anyone?

Today I tried a new remedy for a tension headache. I’ve used it before for colds but I’ve never thought

Sweet Smoothie Idea

I’ve been experimenting with something I have a lot of right now; zucchini! So, here’s the scoop: If you pick

Spicy Goodness

Time for a good, simple wassail recipe? One without refined sugar?! I put this one together when my kids were