Simple and Smooth
Ladies! A simple, healthy idea for you sent with much love and best wishes on this weekday morning… First, theRead more.
Mango Basil Smoothie-Kitchen Coach Jenny
Mango Basil Smoothie 1/2 C. frozen mango chunks 1 C. milk of choice small handful of basil (about 1/4Read more.
Smoothies With The Kitchen Coach
I am so tickled to link you up with a Jenny the Kitchen Coach video today. I love her andRead more.
Banana Split Smoothie
1 cup of almond or coconut milk 1 cup of water a handful of frozen blueberries 1 frozen banana 2-3Read more.
Ginger Lemon Honey Tea
Seems as though there a lot of people who have colds and flu right now. No fun! One thing weRead more.
I love having projects in the pipeline that I believe will be a benefit to you! I hope you mightRead more.
Today I tried a new remedy for a tension headache. I’ve used it before for colds but I’ve never thoughtRead more.
Sweet Smoothie Idea
I’ve been experimenting with something I have a lot of right now; zucchini! So, here’s the scoop: If you pickRead more.
Time for a good, simple wassail recipe? One without refined sugar?! I put this one together when my kids wereRead more.