Bread & Breakfast

Lemony Muffins!

Lemony Muffins!

I love the fresh flavor of lemon! If you do too, I think you'll love the recipe I've been working on this month. Mouth watering, cleansing, clean lemon! I started with white beans because I wanted these muffins to be high in protein and free of highly refined flours....

Granola Girl

Granola Girl

Hello Sweetness, I hope this day found you well! It's fall here and the air is crisp and the light is softening and slanting and it makes for such a beautiful, nostalgic time! What foods do you pair with autumn? Peach or apple pie? Butternut soup? Why not make some...

New German Pancakes

New German Pancakes

For nearly ten years, I've been hoping for a wheat-less German pancake recipe that actually tastes like German pancakes! The attempts I've made previously haven't been anything to crow about. But, a few weeks ago, my daughter wrote to say that she'd made a good batch...

Banana Pancakes!

Banana Pancakes!

My daughter-in-law shared this recipe with me last week. It certainly is a hit with all the kids in our family so I wondered if you might be interested in giving it a try! It couldn't be easier! Put 1 banana in the blender, then add: 1/4 cup oatmeal2 eggs1/2 teaspoon...

Simple and Smooth

Simple and Smooth

Ladies! A simple, healthy idea for you sent with much love and best wishes on this weekday morning... First, the back story. I made Swiss Oats one evening to eat for breakfast the next day, but then found I wasn't too thrilled to eat them the next morning...so I...

Kitchen Coach Jenny- GF Cheese Bread

Kitchen Coach Jenny- GF Cheese Bread

Here’s another great idea- thanks Jenny! GF cheese bread 1/2 C. tapioca starch 1 C. sharp cheese, shredded (like fresh Parmesan or Asiago) 2 T. melted butter 1 egg 1/2 tsp. baking powder rounded 1/4 tsp. salt 1/4 tsp. garlic powder 1/4 tsp. onion powder 3 T. finely...

Kitchen Coach Jenny Pops Amaranth

Kitchen Coach Jenny Pops Amaranth

Here's a little video by Jenny, and her helper. I love the amaranth idea and know-how, but more than that, I loved watching the fun relationship that comes through loud and clear in this short clip. Kudos to all you Mamas! You are investing your talent and energy into...

Re-Post: Natural Yeast

Re-Post: Natural Yeast

Here is a flash back to 2014's post on using natural yeast. I hope you enjoy it again! Hi!  I am so excited to share something new with you!  New to me, maybe new to you too…first a little background:  Three years ago this fall I took drastic measures.  I came to...

More Food Ideas

More Food Ideas

Are food ideas helpful to you? This was a very tasty lunch today, so I thought I'd share. Green Chili Omelette: 10 eggs, whisked together 2 small cans chopped green chili's 1/2 cup grated cheddar or pepper jack cheese 2 Tbs sliced green onions 1 diced tomato Cook...

Mmmmm!

Mmmmm!

It's a little honey, coconut oil and blueberries... Followed by warm oatmeal... Then stirred and topped with milk. How are your breakfasts going? Don't forget that your kids need healthy fats in their diet! Avocados, coconut oil, olive oil, nuts, olives, high quality...

Butternut Squash Muffins

Butternut Squash Muffins

I love squash! Any kind! And I really like using it in recipes that call for pumpkin. Several years ago, my sister Lorie Beck put together a recipe book for baking with pumpkin and squash, and it's been so much fun to try her ideas! The recipe featured here was...

Beautiful Breakfast

Beautiful Breakfast

I love breakfast any time of the day! Here is a little oatmeal inspiration. Add in's are: -honey -coconut oil -fresh peaches -fresh raspberries -almond milk -sometimes cinnamon! I hope your morning routine is getting into it's groove! Love ya! Jacque

New Bread!

New Bread!

I have a new recipe I've been working on, and I think it is pretty darn. Want to try it? I use a bread machine on the dough cycle.  It takes 1 1/2 hours and then all I have to do is slightly knead the dough on a floured surface, shape it into two loaves, put it into...

Smoked Turkey Omelette

Smoked Turkey Omelette

Oh, I wish you could smell this! Well, tasting it is better, because I think Asiago cheese smells, hmm, not so good.  It tastes very good, but the smell...yeh. This is a speedy dinner or a light lunch or a very nice breakfast! 6 eggs 1/2 tsp Real salt 1/2 cup cream...

Injera is Ingenius!

Injera is Ingenius!

If you're wanting to make the flat bread (injera) I was telling you about, here are a few more tips!   The flavor of this bread is really good. It's so simple and so nutritious, it could easily turn into a requested snack or part of dinner! The recipe again, only...

Amaranth for Breakfast

Amaranth for Breakfast

This is soooo good, even if I do say so! So to the recipe first: 2 cups water 2/3  cup amaranth 1/4 tsp cinnamon Pinch of Real salt Cook slowly until tender stirring occasionally (about 20 minutes) Add: 1 Tbs cocoa 1 Tbs honey 1/2 tsp vanilla Then cook on low for...

Wrap Up Something New

Wrap Up Something New

A little more about teff if you please... But first I have to say that it is so much fun to get to experiment with foods that other cultures have been using for hundreds of years!  And if you don't have any curiosity about the food you've never tried, please find...

Melissa’s Teff Porridge

Melissa’s Teff Porridge

This is a new recipe I tried recently, shared by my dear friend, Melissa.  She is a homemaker extraordinaire and a wonderful cook.  I was so glad she would share one of her favorite hot cereal recipes!  She says that this was inspired by a Bob's Red Mill recipe, that...

Lemon Poppy Seed Bread

Lemon Poppy Seed Bread

Do you ever ask yourself this question, "Do things have to be so hard?" In the Lioness seminar, 7 Steps to Family Wellness, we've been working on learning to manage the conversation in our heads.  You know, the constant jabbering that is going on every waking moment...

Some Like it Hot

Some Like it Hot

Do you like hot cereal?  It is a comfort food to me. Probably because I used to wake up to the smell of hot cereal and buttered toast {my mom in the kitchen} when I was young. So now, I experiment with all kinds of combinations of grains.  Lately it's been soaked...

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